Skills for Empowerment
Course: AAY-9230
Continuing Education Units: 0.00
Description:
'Take a deep breath.. Now visualize a.. 'Think positive.. 'May the force be with you... - All statements to inspire. Are you aware of the metaphysical concepts to which these statements refer, such as: energy, vibration, foucs, and empowerment? Develop techniques helpful for learning a talent/skill or sport. Learn techniques to help you focus, concentrate and access new pathways of thought, deal with pressure from peers or bullies, and handle family, friends, and school stress. Cover such topics such as affirmations, positive thinking, breathing and visualizing techniques, emotional energy and centering, and focusing.
Last Update: October 10, 2008