The Stress Cure
Course: BAD-5300
Continuing Education Units: 0.30
Description:
The Stress Cure deals with strategies for overcoming workplace negativity and maintaining a healthy attitude in a stressful environment. It covers cognitive restructuring, active relaxation, time management, and inoculation against the attitude virus. Participants will discuss the differences between a positive and a negative work environment, and the resulting consequences to the health of the employees. The challenges in maintaining a positive attitude at work will also be covered.
Contact R. R. Schaller, Chair, if you have any questions pertaining to this course.
Last Update: October 10, 2008