Steps to a Healthier You
Course: ECE-8150
Continuing Education Units: 0.60
Description:
Learn how to build your healthy eating pyramid, one step at a time. Explore MyPyramid and use this tool to design a personalized eating plan. Discover what's right for you, including calories, fats, carbohydrates, antioxidants, and more. As you learn to evaluate your own choices, you will realize how you can positively influence children's eating habits by modeling healthy eating behaviors. Online Core of Knowledge: Health Safety and Nutrition
Last Update: January 6, 2009