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College of Southern Maryland

College of Southern Maryland

Course Description

 

Intermediate Hatha Yoga


Course: WFS-1310
Course Credits: 1
Prerequisites: WFS-1300


Description:

Students with competency in hatha yoga techniques deepen their knowledge of more advanced positions and routines. Topics include stretching poses, breathing practices, relaxation/meditation techniques, correct movement flow, proper body alignment and posture.


Course Fee: $10.00

Contact P. L. Allen, Chair, if you have any questions pertaining to this course.


Last Update: October 10, 2008

Printed from the Official College of Southern Maryland Web site. For more information, contact CSM at 301-934-2251, or visit www.csmd.edu.