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College of Southern Maryland

College of Southern Maryland

Course Description

 

COED Advanced Individualized Strength Training


Course: WFS-1650
Course Credits: 1
Prerequisites: WFS-1640


Description:

Students improve muscular strength, endurance, and tone through activities in the weight room. Each student has a specific workout routine based on individual goals and objectives.


Course Fee: $30.00

Contact P. L. Allen, Chair, if you have any questions pertaining to this course.


Last Update: October 10, 2008

Printed from the Official College of Southern Maryland Web site. For more information, contact CSM at 301-934-2251, or visit www.csmd.edu.