Advanced Physical Training II
Course: WFS-2320
Course Credits: 3
Prerequisites: WFS-2310
Description:
Students continue to improve their cardiovascular endurance through regular aerobic exercise. Additional emphasis is placed on weight training to enhance muscular strength and endurance. Students are required to write a research paper on a health/fitness topic related to the WFS-2310 class materials such as cardiovascular fitness, nutrition, prevention of heart disease, strength training, and stress management.
Course Fee: $35.00
Contact P. L. Allen, Chair, if you have any questions pertaining to this course.
Last Update: October 10, 2008