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College of Southern Maryland

College of Southern Maryland

Course Description

 

Nsca Certified Personal Trainer Sympos- Ium


Course: WFS-5530
Continuing Education Units: 1.60


Description:

This symposium will assist in the preparation for the NSCA Certified Personal Trainer test. The courses, by themselves, are not intended to fully prepare candidates for the NSCA-CPT examinations. This comprehensive review covers a variety of topics including: anatomy and physiology of the muscular and cardiovascular systems; biomechanics; exercise training adaptations; aerobic and strength training prescriptions; free weight exercise techniques; nutrition and weight management; legal issues pertaining to personal training. The NSCA Certified Personal Trainer Symposium has been approved as a review symposium by the NSCA Certification Commission.


Contact P. L. Allen, Chair, if you have any questions pertaining to this course.


Last Update: October 10, 2008

Printed from the Official College of Southern Maryland Web site. For more information, contact CSM at 301-934-2251, or visit www.csmd.edu.