CSM - Wellness, Fitness & Sports

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Department Links

Wellness Programs
Fitness Centers:
   La Plata
   Leonardtown
   Prince Frederick

Aquatics

Recreational Sports

Summer Camps

Hours of Operation

La Plata Campus Fitness Center

The La Plata Fitness Center is located at the front of the Physical Education Building (room PE 102). The Fitness Center is open, with lots of windows that allow for plenty of natural light. The center has cardio equipment, machines and free weights for all your fitness needs. It also hosts its own resource area that allows for obtaining information or researching health related topics.

Fitness Exercise Lab Membership

	Participants in Wellness, Fitness and Recreation programs and classes must fill out a short health questionnaire and sign a Statement of Informed Consent, both of which are available online or in the Fitness Center during operation hours.

	For more information, please call: La Plata Fitness Center 301-934-7730 or 301-934-2251, ext. 7730

Wellness Center Offerings

Continuing Education classes
Memberships
Learning Lunches
Health Fairs
Health Screenings
Seminars
Health Incentive Games
Resource Center
Fitness Assessments
Body Composition Analysis
Cardiovascular Equipment (treadmills, bicycles, etc.)
Selectorized Machines (Hoist, Paramount, Hammer Strength)
Free Weights