Department Links
Wellness Programs
Fitness Centers:
La Plata
Leonardtown
Prince Frederick
Aquatics
Recreational Sports
Summer Camps
Hours of Operation
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Prince Frederick Campus Fitness Center
The Prince Frederick Fitness Center is available to students,
faculty, staff, and the community.
Joining the CSM Prince Frederick Fitness Center will give you access
to the Fitness Center, complimentary group fitness classes, incentive
programs, and many more exciting events.
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In order to join, fill out a short health questionnaire and sign a
Statement of Informed Consent, both of which are available
online or in
the Fitness Center during operation hours. The completed form must be
turned in to the Fitness center staff. Participants may sign up for
equipment orientation prior to using the facilities.
Visit the Fitness Center for a tour of the facilities.
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Fitness Equipment:
- Nautilus® selectorized equipment
- Nautilus® utility benches
- York® Double-tier dumbbell rack
- Body bars
- Stability and medicine balls
- Stretching mat
- Elliptical cross trainer
- Treadmill
Fitness Testing:
- Body composition
- Blood pressure screening
For more information or to set up an appointment for a tour,
please call
443-550-6000, ext. 6425.
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