Wellness, Fitness and Sports
Continuing Education CoursesFitness CentersWellness Programs
Continuing Educations Student Working Out
Special Events
Hours of Operation
Membership
Meet the Staff
Event Photos
         Your Life Fair
         T'ai Chi & Qigong Day
         Spring Fling
        Mind, Body & Spirit Day
Group Fitness Classes

Continuing Education Courses

CSM's Wellness, Fitness and Sports program offers classes in the following areas:

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Fitness and Recreation
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Recuperative and Preventative Training
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Adult Aquatics
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Youth Aquatics
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Much More!

For additional courses including yoga, aerobics, strength training, golf, tennis, Pilates, Tai Chi, scuba, and various aquatic exercise, please call 301-934-7554 (La Plata Campus) or 240-725-5370 (Leonardtown Campus), or view the Health and Wellness course offerings in our Continuing Education Schedule of Courses.