Wellness, Fitness, and Sports
WFS-1100 - Beginning Swimming (1)
WFS-1110 - Water Aerobics (1)
WFS-1120 ¹ - Intermediate Swimming (1)
WFS-1130 ¹ - Advanced Swimming (1)
WFS-1150 - COED Aerobic Exercise (1)
WFS-1160 ¹ - Advanced COED Aerobic Exercise (1)
WFS-1200 - Circuit Training for Fitness I (1)
WFS-1210 ¹ - Circuit Training for Fitness II (1)
WFS-1300 - Beginning Hatha Yoga (1)
WFS-1310 ¹ - Intermediate Hatha Yoga (1)
WFS-1330 - Introduction to Tai Chi (1)
WFS-1350 - Skills Lab - Soccer (1)
WFS-1360 - Skills Lab - Softball (1)
WFS-1370 - Skills Lab - Volleyball (1)
WFS-1400 - Nutrition and Weight Management (2)
WFS-1450 - Skills Lab - Beginning Tennis (1)
WFS-1460 ¹ - Skills Lab - Intermediate Tennis (1)
WFS-1510 - Beginning Cycling (1)
WFS-1520 ¹ - Intermediate Cycling (1)
WFS-1550 - Skills Lab - Basketball (1)
WFS-1560 - Skills Lab - Baseball (1)
WFS-1570 - Skills Lab - Beginning Golf (1)
WFS-1580 ¹ - Skills Lab - Intermediate Golf (1)
WFS-1640 - COED Individualized Strength Training (1)
WFS-1650 ¹ - COED Advanced Individualized Strength Training (1)
WFS-1670 - Personal Trainer Fundamentals (3)
WFS-1680 - Group Fitness Instructor Fundamentals (3)
WFS-1690 - Aquatic Facility Management (3)
WFS-1700 ² - Personalized Health and Fitness (2)
WFS-1700L ² - Personalized Health and Fitness Lab (1)
WFS-1750 - Introduction to Sport Management (3)
WFS-1760 - Introduction to Sport Psychology (3)
WFS-1770 - Introduction to the Sociology of Sport (3)
WFS-1775 - Introduction to Legal Issues of Sports, Recreation and Leisure (3)
WFS-1790 - Wellness for a Diverse Society (3)
WFS-1855 - Lifeguard Training (1)
WFS-1860 - Water Safety Instructor (2)
WFS-2000 ¹ - Kinesiology: A Practitioner's View (3)
WFS-2210 - Open Water Scuba Diving (2)
WFS-2220 - Advanced Open Water Scuba Diving (2)
WFS-2310 - Advanced Physical Training I (3)
WFS-2320 ¹ - Advanced Physical Training II (3)
WFS-5100 - Nutrition and Weight Management (0.80 CEUs)
WFS-5110 - Harmony and Balance With Food (0.80 CEUs)
WFS-5200 - Get Assertive! (2.90 CEUs)
WFS-5210 - Goodbye to Shy (2.90 CEUs)
WFS-5220 - Get Funny! (2.90 CEUs)
WFS-5230 - Conquer Your Stress (2.90 CEUs)
WFS-5240 - Keys to Effective Communication (2.90 CEUs)
WFS-5250 - Handling Medical Emergencies (2.90 CEUs)
WFS-5260 - Outdoor Survival Techniques (2.90 CEUs)
WFS-5270 - Luscious, Low-Fat, Lightning-Quick Meals (2.90 CEUs)
WFS-5280 - Food and Fitness to Fight Cancer (2.90 CEUs)
WFS-5400 - Becoming the Person You Want to Be Becoming Person You Want to Be (0.50 CEUs)
WFS-5420 - Adaptive Aquatics (0.00 CEUs)
WFS-5500 - Essentials of Performing Fitness Tests (3.75 CEUs)
WFS-5510 - Assessing Risk Factors and Health Behaviors (2.50 CEUs)
WFS-5520 - Basic Exercise Guidelines and Protocols (3.75 CEUs)
WFS-5530 - Nsca Certified Personal Trainer Sympos- Ium (1.60 CEUs)
WFS-5540 - Personal Trainer Fundamentals (4.50 CEUs)
WFS-5550 - Group Fitness Fundamentals (4.50 CEUs)
WFS-5670 - Kick the Tobacco Habit (1.00 CEUs)
WFS-5680 - Understanding and Dealing With Stress (1.00 CEUs)
WFS-5690 - Nutrition for a Whole New You (1.00 CEUs)
WFS-5800 - Swimming Pool/Spa Operations and Maintenance (1.50 CEUs)
WFS-5810 - Pool Operator Refresher Course (0.00 CEUs)
WFS-5820 - Pool Operator Refresher Course (0.40 CEUs)
WFS-5870 - Maryland Basic Boating Instruction Course (0.00 CEUs)
WFS-6000 - Post Rehab Training (1.00 CEUs)
WFS-6100 - Core Stability: Abdominal Strengthening (0.80 CEUs)
WFS-6110 - Core Stability: Exercise Ball Level I (1.20 CEUs)
WFS-6120 - Core Stability: Exercise Ball Level II (1.20 CEUs)
WFS-6210 - Youth Tennis (0.00 CEUs)
WFS-6230 - Youth Basketball (0.00 CEUs)
WFS-6250 - An Introduction to Bowling for Youth (0.00 CEUs)
WFS-6270 - An Introduction to Golf for Youth (0.00 CEUs)
WFS-6280 - An Introduction to Soccer Skills for Youth (0.00 CEUs)
WFS-7100 - Home Pool Water Safety (0.00 CEUs)
WFS-7200 - Home Pool Water Chemistry (0.00 CEUs)
WFS-8010 - Water Exploration (American Red Cross Level I) (0.00 CEUs)
WFS-8020 - Primary Skills (American Red Cross Level II) (0.00 CEUs)
WFS-8030 - Stroke Readiness (American Red Cross Level III) (0.00 CEUs)
WFS-8040 - Stroke Development (American Red Cross Level IV) (0.00 CEUs)
WFS-8050 - Stroke Refinement (American Red Cross Level V) (0.00 CEUs)
WFS-8060 - Skill Proficiency (American Red Cross Level VI) (0.00 CEUs)
WFS-8070 - Splash-Ercise: Youth Aquatic Wellness (0.00 CEUs)
WFS-8080 - Water Safety Essentials (1.20 CEUs)
WFS-8090 - Guard Start (0.00 CEUs)
WFS-8120 - Aquatic Exercise (0.00 CEUs)
WFS-8160 - Water Rehab (0.00 CEUs)
WFS-8170 - Swimming for Tots (0.00 CEUs)
WFS-8190 - Aquatic Reconditioning & Strengthening (1.20 CEUs)
WFS-8200 - Adult Beginning Swimming (0.00 CEUs)
WFS-8210 - Adult Intermediate Swimming (0.00 CEUs)
WFS-8220 - Advanced Swimming (0.00 CEUs)
WFS-8300 - Age Group Swim Team (0.00 CEUs)
WFS-8310 - Swim Clinic for Competitive Swimmers (0.00 CEUs)
WFS-8320 - Masters Swimming (0.00 CEUs)
WFS-8400 - Skills Lab: Beginning Golf (0.00 CEUs)
WFS-8410 - Skills Lab: Intermediate Golf (0.00 CEUs)
WFS-8420 - Conditioning for Golf (2.00 CEUs)
WFS-8450 - Skills Labs: Beginning Tennis (0.00 CEUs)
WFS-8460 - Open Water Scuba Diving (0.00 CEUs)
WFS-8470 - Foil Fencing I (1.50 CEUs)
WFS-8480 - Open Water Scuba Diving (4.20 CEUs)
WFS-8490 - Beginning Racquetball (2.50 CEUs)
WFS-8500 - Beginning Bowling (2.50 CEUs)
WFS-8530 - Beginning Indoor Group Cycling (3.00 CEUs)
WFS-8540 - Total Body Power Pump (3.00 CEUs)
WFS-8560 - Indoor Group Cycling (3.00 CEUs)
WFS-8600 - Elementary Horseback Riding I (3.20 CEUs)
WFS-8610 - Elementary Horseback Riding I (1.20 CEUs)
WFS-8620 - Horseback Riding II (1.20 CEUs)
WFS-8640 - Coed Individualized Strength Training (1.60 CEUs)
WFS-8650 - Horseback Riding III (1.20 CEUs)
WFS-8800 - Introduction to Hatha Yoga (0.00 CEUs)
WFS-8810 - Intermediate Hatha Yoga (0.00 CEUs)
WFS-8830 - Introduction to Hatha Yoga (2.50 CEUs)
WFS-8840 - Pilates (0.00 CEUs)
WFS-8850 - Lifeguard Training (2.70 CEUs)
WFS-8860 - Water Safety Instructor Training (4.80 CEUs)
WFS-8880 - Lifeguard Review (1.20 CEUs)
WFS-8890 - Flexible Strength and Movement (0.00 CEUs)
WFS-8900 - Family Pool Membership (0.00 CEUs)
WFS-8910 - Individual Pool Membership (0.00 CEUs)
WFS-8950 - Fitness Exercise Lab (0.00 CEUs)
WFS-8960 - Coed Aerobic Exercise (0.00 CEUs)
WFS-8970 - Fundamentals of Running (1.00 CEUs)
WFS-8980 - Cardio Kickboxing (3.00 CEUs)
WFS-8990 - Step Aerobics (3.00 CEUs)
WFS-9010 - Therapeutic Aquatic Instruction (0.00 CEUs)
WFS-9020 - Therapeutic Aquatic Conditioning (0.00 CEUs)
WFS-9050 - Health and Fitness for Senior Citizens, Pt. 1 (3.60 CEUs)
WFS-9090 - Therapeutic Swimnastics (0.00 CEUs)
WFS-9110 - Physical Fitness for Seniors (0.00 CEUs)
WFS-9130 - Therapeutic Strength Training Instruction (0.00 CEUs)
WFS-9440 - Fitness for Seniors (0.00 CEUs)
WFS-9460 - Physical Education for Seniors (0.00 CEUs)
WFS-9480 - Line Dancing for Seniors (1.60 CEUs)
WFS-9500 - Yoga for Seniors (0.00 CEUs)
WFS-9550 - Resistance Training for Seniors (1.60 CEUs)
WFS-9650 - Introduction to Yang Style Tai Chi Chuan (0.00 CEUs)
WFS-9670 - Okinawan Karate (2.40 CEUs)
WFS-9680 - Introduction to Tang Soo Do (3.60 CEUs)
WFS-9690 - Beginning Karate for Kids (2.40 CEUs)
WFS-9700 - Karate and Self-Defense Techniques (0.00 CEUs)
WFS-9710 - Intermediate Karate and Self-Defense Techniques (0.60 CEUs)
WFS-9720 - Senior Aquatic Wellness (0.00 CEUs)
WFS-9730 - Senior Aquatic Wellness (0.00 CEUs)
WFS-9740 - More Pilates (0.00 CEUs)
WFS-9750 - Diabetes Basics (0.40 CEUs)
WFS-9760 - Get a Check Up America (0.40 CEUs)
WFS-9990 - Employee Fitness Membership (0.00 CEUs)
¹ = Courses requiring a Prerequisite
² = Courses requiring a Corequisite
Last Update: October 1, 2008