Journaling for Mental Health

Date: November 17, 2026
Times: 03:00 PM - 04:30 PM
Location: Leonardtown Campus , Building C, Room 216 MAP

Journaling has been proven to be a powerful tool for managing stress and processing emotions. It also can be a lot of fun! Come learn more about this positive mental health practice and journal with us in real time. Feel free to bring your favorite journal or notebook, though we also will have some materials available for use.

Questions? Please send an email to jefossell@csmd.edu.

This event is open to CSM students only.

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